🔹STRUGGLES:
🔻 Persistent Self-Doubt & Lack of Confidence – Constantly questioning if they are good enough, despite external success.
🔻 Perfectionism & Unrealistic Expectations – Feel pressure to always be the best, creating stress, anxiety, and high self-criticism.
🔻 Fear of Being “Found Out” – Worry that coworkers, managers, or clients will realize they’re “not as competent” as they seem.
🔻 Decision-Making Paralysis – Struggle to trust their intuition, leading to hesitation, second-guessing, and missed opportunities.
🔻 Avoid Visibility & Leadership Roles – Fear public speaking, building an online presence, or taking the spotlight due to deep fear of judgment.
🔻 Anxiety Around Speaking Up – Fear meetings, answering questions, or sharing opinions, worried about saying the wrong thing.
🔻 Fear of Failure & Public Mistakes – Experience panic attacks or extreme anxiety over making mistakes or being perceived as inadequate.
🔻 Constant Comparison to Others – Always feel less accomplished, no matter how much they achieve.
🔻 Unhealthy Coping Mechanisms – Use food, alcohol, or distractions to numb stress, anxiety, and self-doubt.
🔻 Overwork as a Coping Strategy – Push themselves to the point of burnout in an effort to prove their worth.